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  • The Financial Domain

    Ultimately, financial responsibility means living within your means, regardless of the level of those means. So take a close look at your financial situation, evaluate you earning and spending habits, and make the necessary adjustments to put yourself on responsible financial footing.Financial Domain Toolkit Items: * Military OneSource Money
  • The Mental Domain

    Approaching life's challenges in a positive way by demonstrating self-control, stamina and good character with choices and actions; seeking help and offering help.Mental Domain Toolkit Items: * Communication toolkit * Frontline Supervisor toolkit* Frontline Supervisor Training* Tower Exercise * Change and Motivation ExerciseMental Domain Vidoes: *
  • The Physical Domain

    Performing and excelling in physical activities that require aerobic fitness, endurance, strength, flexibility and body composition derived through exercise, nutrition and training.Physical Domain Toolkit Items: * Healthy Eating toolkit* Physical Fitness Exercise* Nutrition toolkitPhysical Domain Videos: * Complete Airman Fitness Physical Fitness
  • The Social Domain

    Developing and maintaining trusted, valued friendships that are personally fulfilling and foster good communication, including exchange of ideas, views and experiences.Social Domain Toolkit Items: * Mock Escalation Exercise* What's in it for Me Exercise* Financial Awareness Exercise Social Domain Video: * Get up. Get out. Get social.* Family Time
  • The Spiritual Domain

    Strengthening a set of beliefs, principles or values that sustain an individual's sense of well-being and purpose.Spiritual fitness is about having a sense of purpose and meaning in your life. It's essential to an individual's resiliency as esprit de corps is vital to a unit's mission accomplishment.It includes but not limited to worldviews,
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