26 Jan 2012

Veterans Crisis Line available 24/7

If you're a Veteran in crisis or concerned about one, responders at the Veterans Crisis Line offer help that can make a difference. caring, qualified VA professionals are standing by to provide free and confidential support. Use the Veterans Chat to get online support anonymously, 24 hours a day, 7 days a week, 365 days a year --even if you're not

25 Jan 2012

AFDW's 'Monumental' February Fitness Challenge

Individuals trying to reinvigorate their workout plan, wanting an excuse to start exercising, or looking to keep their New Year's resolutions from trickling off have a phenomenal resource coming up in the month of February, according to Capt. Mary Lent, Air Force District of Washington section commander. AFDW announces the February Fitness

13 Jan 2012

You Have the Power to Quit Tobacco in 2012

Once the holidays have come and gone, it's time to reflect on you and where you want to be in the coming year. If you've tried to quit tobacco before or have been contemplating quitting for a while, now is the time to do so. A decision like this is not for your mother, not for your spouse, and not for your significant other. This is the time is for