AFDW Comprehensive Airman Fitness
"Resiliency is also about reaching out. People who reach out become strong. They know very well how to make assessments (as they know who to reach out to), and they know how to take risks. They also know themselves and understand that if they become strong inside, then they become strong on the outside."
~Jose A. LugoSantiago, Command Chief Master Sergeant, Air Force District of Washington